Homeopathy and Mental Well Being:

 Homeopathy treats the whole person, emotional and physical. It is a very good therapy for all sorts of emotional problems, such as anxiety, depression, grief, to name a few.

  The remedies can be taken on their own or alongside conventional medicine. The homeopathic remedies work deep within the system to balance the person’s emotional being. The homeopathic consultation usually takes about an hour and this can be a very positive space for people to talk about their problems and the stresses of life.

  As well as homeopathic treatment I also advise people about diet and exercise and ways of relaxing such as deep breathing. Even little changes in lifestyle and approach can make a huge difference to people’s emotional health.

  I use a technique called Focusing, which enables a person to access their sub conscious in a healthy way. It helps people to find their inner strength and capacity to heal themselves, and this is very important particularly to those who feel they are no longer in control of their lives.